Why Cold-Pressed Oils Are Better Than Refined Oils: A Healthier Choice with Farmveda
The last two decades has seen a consistent shift towards a healthy living lifestyle and conscious eating. This change has demanded the generation to bring back the old-age practices back into the spotlight. One such humongous comeback is the Cold-pressed Oils. Whether it’s groundnut oil, coconut oil or sesame oil, people are moving to choose these traditional cold-pressed oils over the refined versions. All this for a good reason.
Farmveda is on the mission to bring back the cold-pressed oils to every home, as we believe cooking oil is not just for the flavor, but it also should add value to your health.
Let us break down why Farmveda’s Cold-pressed Groundnut Oil is a healthier choice over any refined oil.
1. Zero Chemicals, Full Goodness
On a usual note, refined oils go through a heavy industrial process and chemical polishing. This involves high heating and added chemicals & preservatives like hexane which easily takes away the natural nutrients the groundnut holds. While the cold-pressed oils are extracted through a slow-pressing mechanical process. This process holds back the nutrients, antioxidants and flavor.
When you cook with Farmveda’s Groundnut cold-pressed oil, you're cooking with purity. There are no hidden chemicals, no artificial colors, and no bleaching agents—just oil in its most authentic form.
2. Rich in Natural Nutrients
Cold-pressed groundnut oil is rich in resveratrol, a heart-friendly antioxidant, and phytosterols that help regulate cholesterol. Nutrients like Vitamin E, healthy fats (MUFA and PUFA) are naturally retained while these nutrients are destroyed when the oil is refined.
This means that with cold-pressed oils, you’re not just cooking—you’re nourishing.
3. Better for Heart and Hormonal Health
Natural fatty acids that are preserved in the cold pressed groundnut oil supports cardiovascular health, hormonal balance and cellular repair while the molecular structure of these fatty acids cannot be preserved if the oil gets refined.
When you're using cold-pressed groundnut oil from Farmveda, you’re making a heart-smart and hormone-friendly choice.
4. Naturally Flavorful
The most underrated benefit of cold-pressed oil is their taste. These oils hold a unique, earth flavor of the groundnut seeds, that gives an enhanced flavor in the cooking, especially for the indian traditional dishes. The aroma while the oil is used in the cooking says it all.
That’s why chefs and home cooks alike prefer cold-pressed oils—not just for health, but for taste.
5. Environmentally and Ethically Sourced
At Farmveda, every drop of oil is not only good for you, but also good for the planet and our farmers. Our oils are sourced from small-scale rural farmers, and our production methods minimize energy use and waste. When you choose Farmveda, you're supporting a fair-trade system and promoting sustainable agriculture.
Conclusion: Choose the Oil That Loves You Back
Just note down that switching back to choosing cold-pressed oils is not just a health trend, it is a return to the earthy roots. Your body and soul requires sound health & wellness. Let’s just say, it is the need of the hour. Period.
Make the switch with Farmveda’s cold-pressed groundnut oil, and taste the difference purity makes.
You can also shop from various natural & organic food essentials for your overall health benefits. Also for you to remember, when you shop any product with us, you are contributing to rural farmer families. That’s what we stand for.